Reset Your Mindset Naturally – and Start Losing Weight – in 12 Weeks or Less
A personalised hypnotherapy mindset programme to help you feel calm around food,
reduce cravings, and enjoy steady, sustainable results.
If you’ve tried diets, counted points, or started strong only to slip back into old habits, you’re not alone! My approach combines gentle hypnotherapy with practical coaching so changes fees lighter, kinder, and easier to maintain.
How It Works:
You’ll be supported and guided step-by-step with:
Mindset Coaching Sessions (weekly)
- Weekly Journals to reinforce new habits
- Weekly Mini-Challenges to build momentum
- Weekly Hypnosis Sessions tailored to you
- Hypnosis Audios to “bed in” changes between sessions
Everything is designed to help you reset your mindset – those old patterns and behaviours – so you feel much more in control around food, and enjoy a naturally healthier routine.
How You Could Benefit:
Many of my clients have told me that they…
– No more cravings – They snack far less, or not all, and feel calmer in the evenings
– Don’t need to continue eating – They feel fuller sooner, so eat less and eat more mindfully, and have more respect for their body now
– No longer lack energy – They have more firepower for increasing their movement, and exercise
– Instead of “beating themselves up” – They talk to themselves with a kinder, gentler inner voice
– No more lacking confidence – They feel more self-assured and have renewed conviction in their ability to experience new things
We cover all of these issues over this programme – step by easy step – supporting you all the way!
Real Clients, Real Results – Genuine stories from people who wanted a gentler, sustainable way forward:
Not quite ready to book? 🎬 Click here to watch Sue’s short free video on how to stop emotional eating.
Maggie is more in control of my eating, back into exercise, calmer at work.
Catherine is Eating smaller portions & not grazing anymore.
John says “this training is a must for anyone overweight.”
Jenny has got her confidence back… and the changes have been gentle, but powerful.
Fantastic help Sue! Thank you so much! You were there for me every step. I believe you saved my life, and I will always be very grateful to you.
I’ve know Sue for years and (many) people (have raved) about her services! Last year I decided to sign up for her programme and I have been loving it!! Hypnosis is a truly amazing tool. Thank you so much for all you help Sue.
I can wholeheartedly recommend Sue, after receiving extensive support from her. I gained far more knowledge and (helpful processes) than I had anticipated. I’ve enrolled in a gym now and I feel so much better, physically and mentally. I (got many) audio recordings from Sue, which I can listen to (if) I (need) motivation. I have a much more positive outlook on my weight and many other aspects of my life. Thank you for all your help Sue.
Sue was amazing! I had my doubts about the power of hypnotherapy, but the changes that Sue helped me make have been inspiring! I highly recommend Sue, as she listens and understands the issues… and delivers the results. Her programme is definitely the way to go if you are serious about losing weight and getting healthy.